Tuesday, January 30, 2018

The Black and White of Racism-MUST read!


Don’t hate me because I’m white!


Even though I grew up in a predominately white middle-class neighborhood, I have never been racist. When the first black families started moving into the neighborhood I was more curious than anything else. It’s still a family joke about how they could always find me sitting at the table whenever our African-American neighbors had big family barbecues. (I’m so fair skinned I stick out like a sore thumb- even with other whites).

I have always empathized with the struggle that African Americans have endured. As an Irish American, we share many common threads. The Irish were sold into slavery, along with Africans. The Irish slave trade began when James VI sold 30,000 Irish prisoners as slaves to the New World. His Proclamation of 1625 required Irish political prisoners be sent overseas and sold to English settlers in the West Indies. By the mid-1600s, the Irish were the main slaves sold to Antigua and Montserrat. At that time, 70% of the total population of Montserrat were Irish slaves.

Ireland quickly became the biggest source of human livestock for English merchants. The majority of the early slaves to the New World were actually white. After emancipation, the Irish and Africans both faced prejudice and abuse for years. It’s been a tough road. I get it.

What I don’t understand is how this country has come to a state of extreme white hatred. It’s not just people of color, its other white people spewing white hatred. It’s time to stop ALL the hate.

I recently heard about a book by Waylon Allen, called ‘The Black and White of Racism’. I was drawn to the book initially because of the back story that motivated the author to start writing. It was actually a conversation with his (white) teenage granddaughter.  She told her grandfather that she did not like white people. She believed that most white people are racist. She also had strong feeling about police officers being racists and “bad cops”. Mr. Allen was shocked and understandably confused. He felt strongly that he had to address this and set things right. He sat down and he began to write…from a place of love.

I read the book from cover to cover, in one sitting…with a raging migraine. This should illustrate the compelling nature of this enlightening information.

The book should be mandatory for students. Mr. Allen illustrates how a slanted version of history has contributed to years of misunderstanding, resentment and fear. 

The truth that the author uncovers is a game changer.

The practice of slavery is disgusting and barbaric, but the blame goes much further than the cruel slave-owners. (Some of which were actually black)

Slavery and human trafficking is alive and well. Thriving, actually. Like many other atrocities, it is a global money maker...a multimillion dollar business. For thousands of years greedy, heartless people have become rich through this horrific practice. Everyone involved has blood on their hands. The blame must be shared. It was actually black African men that rounded up the slaves that were sent to the New World. 

There are so many unbelievable revelations in this book it will change your whole way of thinking. For example, the way that politics and the media manipulate race relations, and how it’s beneficial to keep the climate of hatred alive. You will start to see how we are all pawns in this emotional manipulation of misunderstanding and half-truths. 

Read this book. Tell your friends and family about it. It’s time to unite as a people. Now more than ever.

ALL lives matter.

As Mr. Allen says, We need to get to a place where we refer to ourselves as American citizens... not black, not white, not brown...American






Thursday, December 1, 2016

Why walk when we can fly- book review



I truly enjoyed this book. 


D.A. Kori Prier has a lovely writing style…it feels musical; melodic.

The book takes you on a journey where you will meet well-developed characters in scenes that are so detailed you can see them clearly in your mind. You will also be educated on the various aspects of storms and how they can cause an avalanche.


Ebbie McSwain and her teenage daughter, Shanna begin their fateful day when they set off on a road trip to Breckinridge, Colorado. It should have been a simple two hour drive, but the blizzard changed everything.

An ugly chain of events caused an avalanche leaving the mother and daughter entombed in their car, suspended above a 700 foot drop!

Ebbie had to draw on her science background and knowledge to keep them alive, all the while battling extreme anxiety due to her own personal fears and phobias; especially her serious fear of heights! 

When she finally makes some headway and they can actually see light at the end of the tunnel, the unthinkable happens. 

I don’t want to ruin it for you, you’ll have to read it yourself to find out what happens : ))

Buy the book here

Tuesday, May 26, 2015

Your Pet Can Save Your Life


I think we can all agree that nothing warms your heart more than the unconditional love a pet provides.  I can't help but smile when I come home and my little dog jumps and spins with happiness while he tries to shower me with kisses.  There's been  a lot of information recently on the health benefits one can reap just by spending time with a furry companion. 


 First of all, there are all the studies that have shown that spending time with a pet can improve your  health. There have been several long term scientific studies to prove that pets can dramatically loweryour blood pressure.  Way back in 1980, the State University of New York at Buffalo conducted a large study on pets and individuals who had high blood pressure.  The results were impressive.


Even the Center for Disease Control recommends pets!  According to their research, pets can decrease your:
  •     Blood pressure
        Cholesterol levels
        Triglyceride levels
        Feelings of loneliness
Pets can increase your:

    Opportunities for exercise and outdoor activities
    Opportunities for socialization


In addition to this, pets can play a pivotal role in the recovery of a serious illness.  There are now many organizations that provide pet visits to hospitals and nursing homes.  Sometimes the love of a pet is enough to keep a patient strong and can energize their fight for life.  Sometimes the inability to care for that pet, and ultimate loss of the pet can have the opposite effect.  Many people are forced to give up their pets when they become ill or are going through a health crisis.

I recently met an extraordinary woman by the name of Ann Marie Schrage-Glaviano.  She went through a horrendous experience fighting Lupus.  Ann Marie was lucky because she had a large support system.  She had great friends that volunteered to help her through this battle.  Not many people are as fortunate.   This journey included months of chemotherapy and two strokes.  Ann Marie fought hard and won. 

Then Ann Marie had a vision. "Autoimmune mediated and other serious illnesses rob us of the only thing we truly possess, that being, time together. Pets are family, love as family, live as family. None should ever be left behind in any disaster. Disability is not a choice!" exclaims Ann Marie. Having a life long passion for pets combined with her personal experience in a life threatening illness inspired her to create PetsNPatients.  Ann Marie has organized a national network of volunteers that can assist in caring for a pet when the owner is going through a health crisis.  I don't have any scientific statistics but I can say from my heart that Ann Marie has probably saved many lives- human as well as pets.

If you're interested in getting your pet involved in a pet therapy program, here is a list of local organizations.

In my opinion, nothing can make you feel better than doing something to help others.

Wednesday, August 13, 2014

Why walk when we can fly- excellent suspense thriller- amazing writer @akoribird




I truly enjoyed this book. 


D.A. Kori Prier has a lovely writing style…it feels musical; melodic.

The book takes you on a journey where you will meet well-developed characters in scenes that are so detailed you can see them clearly in your mind. You will also be educated on the various aspects of storms and how they can cause an avalanche.


Ebbie McSwain and her teenage daughter, Shanna begin their fateful day when they set off on a road trip to Breckinridge, Colorado. It should have been a simple two hour drive, but the blizzard changed everything.

An ugly chain of events caused an avalanche leaving the mother and daughter entombed in their car, suspended above a 700 foot drop!

Ebbie had to draw on her science background and knowledge to keep them alive, all the while battling extreme anxiety due to her own personal fears and phobias; especially her serious fear of heights!

When she finally makes some headway and they can actually see light at the end of the tunnel, the unthinkable happens.

I don’t want to ruin it for you, you’ll have to read it yourself to find out what happens : ))

Buy the book here

Wednesday, August 6, 2014

India Was One- great story with valuable lesson






I liked this book on so many levels…where do I begin?

The book is about a couple who grew up in India, got married and then moved to the US.  Once they have finally settled in, there is a crisis that affects all of India when the country separates in two, but this time it's not the Pakistanis and Indians fighting.

It’s a voyeuristic view into another culture. Through the engaging storyline, you will receive an education on India, the Indian culture and the difficulties that Indian immigrants face when they come to the US. 

But…it’s much more than that. I took a lesson from this book. We are all stronger when unified. Trivial differences should not be allowed to grow into hatred; causing desires for borders and   separation. 

There is also a mystery element here. The author chooses to remain anonymous, signing off as “An Indian”..  

You can buy the book here.